AUMazing Body Transformation

Have you always wanted to transform your body? Maybe you’ve wanted to get stronger, take your personal training to the next level, get smart about eating healthy and learn about building healthier habits through a better mindset. At our private personal training studio, every client gets the highest level of personal attention to reach their goals. Our Boston fitness coaches are committed to designing personalized programs tailored to your needs. We’re not a “one program fits all” kind of place. Our highly skilled team of personal trainers led by Chris Carreiro, MA, CSCS, CPT redefines the term personal trainer. There is no other studio in Boston where you get this level of personal attention. We will help you lose weight, get stronger, look younger, through our AUMazing body transformation program.

The following are AUMazing body transformation stories are from our members. We’ve had the privilege of providing personal training, fitness coaching, and nutrition guidance to help them lose weight. We’re proud of the incredible results they’ve achieved in their health, fitness and wellness. Congratulations to you all!


Anne Marie


“I lost 64 lbs, built muscle, and figured out how to eat correctly.” - Ann Marie

I came to Aum Training Center looking for a change. I had been taking lots of spin and cardio classes for years and I wasn’t seeing any results. I was exercising a lot and still gaining weight. On top that, I was at a pivotal point in my career and I could feel my confidence fading. Over the last year, I have lost 64 pounds, built muscle, figured out how to eat correctly for my body and increased my confidence. Most importantly, I have had fun along the way and I have found great support from the community at Aum.  I am very grateful and I would highly recommend Chris!





“I lost 20lbs in 4 months, gained energy and an improved my attitude”. - Mantaj

I found out about Aum Training Center through a friend, Sashya, who wanted to work out together. We go twice a week, listen to some awesome music, and push our limits every time. Chris has this energy that is super contagious. What distinguishes Chris from other personal trainers I've worked with previously is that he helps you with nutrition, establishing new habits, designing strategies for managing stress, and planning ahead on these matters. I have lost 20 pounds over 4 months, and I’ve gained more energy and an improved attitude. I look forward to my sessions because they are fun with a friend and a trainer, who has only one goal for you - progress every week. It’s been a fun ride and I love having this as part of my life."





"Transformative. "W"holistic. Personalized program.” - Joseph

Chris and the Aum Training Center model re-define an approach to wellness that goes far beyond the experience of a personal training session to include support around the entire training experience - nutritional support, personalized “on-the-go” travel workouts, motivational coaching, and more.  For someone otherwise intimidated by training, the experience has given me a confidence and commitment to my own physical well-being that had never existed prior to my time at Aum. The personal training delivers tremendous results and the workouts are comprehensive, tailored not just to the individual, but the individual's place in their wellness journey.  As a physician, I cannot more highly recommend Chris and "w"holistic, and personalized change."





“I lost nearly 40 pounds and the pain in my joints is now gone.” - Cate

"I have been training at Aum Training Center since January 2016, and I love it!  Chris is a knowledgeable, patient, and encouraging personal trainer who, most of all, listens.  I came to the center a few months before turning 60, feeling lethargic and taking multiple medications to relieve the pain in my joints.  

Four months after beginning my training at Aum, I lost nearly 40 pounds and the pain in my joints is now gone. I feel better than I have in years and I’ve even discontinued taking several medications (under the approval of my doctor).  It’s great to feel healthy and strong again!"





“I am down almost 22 pounds and I feel much better about myself.” - Brendan

"I started training with Chris at Aum Training Center after someone recommended him to me. I hated working out and eating correctly. Chris met with me and we discussed my goals. He made suggestions relative to changing my diet and we committed to start training together.

After four months, I am down almost 22 pounds and I feel much better about myself. Chris has taught me about working out and I no longer feel awkward when at the gym. He is so patient with me and encouraging. I couldn't more highly recommend a personal trainer!"





“I lost inches off my waist, and my body fat percentage has gone down like crazy!” - Jenny

"I initially came to the Aum Center six months ago and my first session with Chris- I was sold. He did all these tests-- body fat, etc. We looked at my stats and made some serious goals. He pushes me like no other personal trainer has pushed me. He gets me in the zone, and I'm able to do things that surprise me every session. What I like most about Chris is how passionate he is about his clients' success. He gets just as excited as I do! It's awesome. This type of support just makes me want to work harder. I have lost inches off my waist, and my body fat percentage has gone down like crazy!! When we're not working out together, I have a super detailed training plan that I follow for weight training and cardio. He's also created a custom nutrition plan for me. I've made major changes to my diet, and I've never felt better."





“I lost over 80lbs and gained strength and confidence.” - Daniel

I contacted Chris Carreiro to help me with fitness. He literally transformed my life. I lost over 80 pounds and I developed strength and confidence. Chris Carreiro’s coaching ability helps condition both mind and body.

It wasn’t just the physical techniques of workouts, but a lifestyle mentorship that includes discussions on training my mind that impacts my workouts. Not only was I able to achieve my fitness goals, but, for the first time in my life, I’ve become personally and professionally balanced because of Chris Carreiro’s personal training and coaching."




“ I lost 65 pounds in five months.” - Michelle

“I started working with Chris four months after giving birth to my second child. I lost 65 pounds in five months, all because he was there answering my questions everyday as I knew I could rely upon him. Working with Chris has completely and forever changed my life and my family members’ lives. He has changed the way I see food and exercise. Chris is a personal trainer who knows how to push me and help me reach my goals. Even though I have more weight to lose, my focus has expanded beyond just weight loss-he has inspired me to be more.”


Disclaimer: There is no guarantee of specific results. Individual results can vary.