Get Stronger, Lose Weight, and Feel Years Younger
After years of experimenting, we've finally put together the perfect combination of personal training, nutrition, and accountability to help you transform your body and drop several pant sizes. Our 3 month metabolic reboot weight loss program has helped hundreds of busy professionals like you make the lifestyle changes needed to reach your goals.
It all starts with our exclusive Aum Assessment where you'll be matched with a dedicated personal trainer who will evaluate your history and goals and take the time to understand your unique needs. From your first meeting with us, you will receive step-by-step support in all aspects of the program covering proper nutrition, personal training, monthly body fat testing, progress reports, stress reduction strategies, and lifestyle coaching.
Here's what you get with the Metabolic Reboot:
• 2x/week, 1:1 training with an expert Boston personal trainer
• Personalized, fat-loss nutrition plan
• Science-based supplement program
• Easy-to-make recipes and a grocery shopping list
• Off-day metabolic interval workouts
• Foam rolling & flexibility programs
• Access to member-only seminars and workshops
• Everything you need to reach your goals!
“I have been training at Aum Training Center since January 2016, and I love it! Chris is knowledgeable, patient, encouraging, and most of all, listens. I came to the center a few months before turning 60, feeling lethargic and taking multiple medications to relieve the pain in my joints. Four months after beginning my training at Aum, I lost nearly 40 pounds and the pain in my joints is now gone. I feel better than I have in years and I’ve even discontinued taking several medications (under the approval of my doctor). It’s great to feel healthy and strong again!” - Cate
World-Class Personal Trainers & Lifestyle Coaches
At Aum Training Center, you get more than a personal trainer; you get a coach who brings a relentless focus on designing you a personalized program that helps you not only lose weight, but also get stronger and experience a dramatic improvement in your overall health.
We care about your results and we're 100% committed to your success. In order to help you look and feel your best, we strive to go above and beyond what is being offered at traditional gyms where you're just a number. With over 10 years experience and countless success stories, you can be confident that we'll give you the professional guidance to get results.
“Transformative. "W"holistic. Personalized. Chris and the Aum Training Center model re-define an approach to wellness that goes far beyond the experience of a 'training session' to include personalized support around the entire training experience - nutrition guidance, travel workouts, motivational coaching, and more. For someone otherwise intimidated by training, the experience has given me a confidence and commitment to my own physical well-being that had never existed prior to my time at Aum. The training delivers tremendous results and the workouts are comprehensive, tailored not just to the individual, but the individual's place in their wellness journey. As a physician, I cannot more highly recommend Chris and Aum Training Center as a catalyst for transformative, 'w'holistic, and personalized change in my own life.” - Joseph Merola, M.D.