Posts tagged essential minerals
Health Secrets from Around the World: Part Two
Health Secrets from Around the World: Part Two

In part two of our three part series, Health Secrets from Around the World, we explore the health benefits of incorporating maca and sardines into your diet.

Read More
UncategorizedChris Carreiroclean eating, clean eating plan, essential minerals, essential vitamins, health secrets, healthy lifestyle, italy, maca, mediterranean diet, nutrient dense foods, personal trainer boston, personal training, peru, quinoa, sardines, traveling, Weight Loss
5 AUMazing Supplements to Help You Look and Feel Your Best
5 AUMazing Supplements to Help You Look and Feel Your Best

I was fortunate to work in the supplement industry for nearly five years where I learned how to filter through all the research to provide trusted recommendations.

Here are the top 5 supplement recommendations for combating the signs of aging, boosting energy, and supporting your weight loss goals.

Read More
UncategorizedChris Carreiroalgae, antioxidants, apothecary, belly fat, bone health, boston personal trainer, chlorella, essential minerals, essential vitamins, healthy joints, healthy skin, holistic fitness, holistic health, immune system support, indigestion issues, liquid minerals, metabolism, nutritional supplements, personal trainer, personal training, reduce hunger, spirulina, supplement guide, supplement industry, supplements, supplements for weight loss, vitamin d, Weight Loss, weight loss goals, whole foods nutrition