Imagine yourself in just a few weeks...

You look in the mirror and you are proud & confident...
• Proud of how you look AND feel...
• Confident that you are setting a healthy example for your family...
• Proud of all your hard work...
• Confident that you've finally found the program to make this a lifestyle change...

Get Results with Metabolic Reboot

After years of experimenting, we've finally put together the perfect combination of training, nutrition, and accountability to help you experience lasting results.  Your Metabolic Reboot program starts with our exclusive Aum Assessment where we spend time getting to know you and your challenges so we can give you the personalized support you need.  The unique resources we offer will give you the edge in transforming your body.  Our members receive Bio-Impedance Testing, a state-of-the-art device that is just as quick and painless as your bathroom scale, but it provides a more accurate picture of your health and body composition.  By getting a "snap-shot" of your metabolism, we will better understand your body's specific needs.  


This will enable us to help you:

  • train more effectively and save time in the gym

  • enhance your body's fat burning capacity

  • overcome plateaus to keep getting results

  • understand your daily nutritional needs

  • recover faster between training sessions

  • reach a new level of fitness and vitality

“I have been training at Aum Training Center since January 2016, and I love it! Chris is knowledgeable, patient, encouraging, and most of all, listens. I came to the center a few months before turning 60, feeling lethargic and taking multiple medications to relieve the pain in my joints. Four months after beginning my training at Aum, I lost nearly 40 pounds and the pain in my joints is now gone. I feel better than I have in years and I’ve even discontinued taking several medications (under the approval of my doctor). It’s great to feel healthy and strong again!” - Cate


World-Class Personal Training & Lifestyle Coaching

One of the main differences between Aum Training Center and other personal training facilities is our coaching!  Most trainers simply design and deliver a workout.  This affects the hour you're with them, but what about all the time you're not training?  

We care about your results and we're 100% committed to your success.  In order to help you experience life-changing results, we go above and beyond what is being offered at traditional gyms where you're just a number.  You'll receive weekly email check-ins; off-day workouts; grocery shopping lists and recipes; and coaching calls to discuss strategies for overcoming your biggest challenges.  Our comprehensive, holistic approach will ensure you receive the support and guidance you need to make your goals a reality!  

“Transformative. "W"holistic. Personalized. Chris and the Aum Training Center model re-define an approach to wellness that goes far beyond the experience of a 'training session' to include personalized support around the entire training experience - nutrition guidance, travel workouts, motivational coaching, and more. For someone otherwise intimidated by training, the experience has given me a confidence and commitment to my own physical well-being that had never existed prior to my time at Aum. The training delivers tremendous results and the workouts are comprehensive, tailored not just to the individual, but the individual's place in their wellness journey. As a physician, I cannot more highly recommend Chris and Aum Training Center as a catalyst for transformative, 'w'holistic, and personalized change in my own life.” - Joseph Merola, M.D.


We'll start with a free consultation